What I offer

I focus primarily on individual therapy and personal development for adult clients.

Meetings can be in person or online, in Czech or English.

Important elements of my style of working with clients and how I support clients are: 

Awareness

We build and increase awareness of life's context by experiencing it in the present moment. Together with clients we strengthen the skill of mindfulness without evaluation.

Accountability

We examine how clients affect themselves and their environment. We discover what their place is in contemporary life. How this place affects them and their surroundings

Freedom

We discover pathways to a greater degree of freedom and satisfaction in life 

Experiment

We experiment with new experiences. The therapy space can be a place to try new ways of dealing with oneself or one's surroundings.

Holism

We attend to the whole continuum of experience: thoughts, feelings, bodily sensations and the transpersonal/spiritual overlap of experience. I shape my approach to the needs and capabilities of each client 

Therapeutic areas

I work with people, not diagnoses.

Yet, it can be said that of the clinical areas, I work most often with people with depressive and anxiety experiences, traumatic experiences, relational difficulties, personality disorder or its problematic structure, addictions, processing the finality of life, and integrating psychedelic experience.